subject that I like to study: the meditation.

 

Hello everyone and welcome to my blog, today i talk about of the subject that i like to study. 

The subject that I like to study, learn and practice is meditation.

Describe it Why do you enjoy it?

I enjoy meditation because with this I can work on my personal growth, I can know myself, develop my spirituality, and I can feel in harmony with myself and with the world.

What have you learned?

With the study and practice of meditation I have learned to follow my instinct, connect with my essence, know the energies of nature and people, I have also been able to control my stress and work on my peace of mind.

What did you think before studying it?

Before I started studying and practicing meditation I thought that I felt very sad and lost in my life, I also thought that I wanted to work on my well-being and that meditation was the best way to do it, on the other hand, before starting in the Meditation world I thought that if I don't work on myself, nobody will do it for me.

Studying and practicing meditation marked a before and after in my life and now I can be a better person.